Sweet potatoes health benefits.

         ​ Sweet potatoes comes from the same order as regular potatoes, but belong in different family and species. Largely known as unique potato, with many different colours,looks like yams and has great nutritional values. ​ ​ ​ Nutrition facts of sweet potatoes as per  http//www.healthyharmornylife.com includes but not limited to the … Continue reading Sweet potatoes health benefits.