Asparagus health benefits.

​ ASPARAGUS; _helps relieve arthritis and rheumatism _helps relieve symptoms of PMS _pprevents progression of cataracts _helps control blood sugar _great source of folic acid during pregnancy _reduces acidity in blood _helps prevent and dissolve kidney stones _strengthens the heart _durectic _cancer prevention. Etc

Benefits of beets.

​ Beetroots; _are an excellent source of folate _contain a significant amount of fibre,manganese and potassium _greens(leaf) are excellent source of calcium,iron and vitamins A and C _stimulate liver functions _reduces cholesterol _natural colon cleanser _contain betacyaninis which counteracts  _immune booster _it's natures "Viagra" _contain polysaccharides for digestive tract health. Etc  

Garlic health benefits.

​ Supplementing your body with garlic  _boost the overall functioning of your immune system and combat sickness like cold and flu. _it's highly nutritious and very low in calories _the high levels of iodine present in garlic have made it an effective treatment for hyperthyroid problems _it's a wonderful solution for most the cardiovascular diseases … Continue reading Garlic health benefits.

This Is What Happens When You Place A Garlic Clove In Your Mouth Every Morning

Garlic is a well known natural health remedy that has been used since ages to cure different ailments. It has a compound in it called the Allicin which brings in amazing medicinal properties. Garlic has antibacterial properties, cures colds, kidney disease, and strengthens capillaries and is a good adaptogen. In fact, the Chinese use a … Continue reading This Is What Happens When You Place A Garlic Clove In Your Mouth Every Morning