Okra health benefits.

https://lh3.googleusercontent.com/-bYBsRYQRJGM/V5IvLyiKFt​ I/AAAAAAAAEvY/_HWk4aCuiB8WIgZ8E9YsloljPm5sQmNHw/s426/16%2B-%2B1 OKRA; _high in vitamin A _aids acid reflux _promotes healthy skin _lowers risk of cataracts _regulates body temperature _helps prevent diabetes _prevents constipation _aids vision _treats sore throat _reduce risk of heart disease _good source of vitamin c _,stabilizes blood sugar _alkalizes the body _treats lung inflammation __support colon health. Etc    #okra