Beetroot: Healthy and tasty

Benefits and Risks

Beetroot is a well known red colored root vegetable which is also considered as super-food these days. It is packed with many nutrients and has numerous health benefits. Beets also have some risk factors or side-effects associated with their over-consumption. Beetroot also has leaves on top, known as beet greens, are edible and beneficial for […]

Beetroot: Healthy and tasty

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