Benefits Of #Onions For #Skin, #Hair And #Health

Onions are members of the Allium genus of flowering plants that also includes garlic, shallots,leeks and chives. These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.

Medicinal value of onions have been recognised since ancient times, when they were used to treat ailments like headache, heart deseases and mouth sores.


-fights cancer

-improve heart health

-lower blood sugar levels

-promotes healthy digestion

-maintains bone health

-prevents inflammation and other allergies

-improve immune system

-cure ear disorders

-promotes respiratory health

-improve sleep

-enhance eye health

-good for oral health

-aid in cholera treatment

-prevents blood clots

-are an energy boost

-improve sexual health

-enhance brain health

-help cure fever

-reduce oxidative stress

-ease menopause symptoms.


-make skin glow

-fights effects of aging

-treats acne

-remove dark spots and treat skin pigmentation

-treats stings and bites

-help get rid of moles.


-promotes hair growth

-help treat dandruff

-help reverse gray hair

-maintains hair color

-eliminate hair lice. Etcetera.

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