Vegetables For Diabetes Patients and how to prepare for use.

Asparagus

https://youtu.be/ZH9hFAfQlOs There could be no mention of Garlic in this video but it is widely used in many regions as a cure for diabetes.

Green beans

Spinach

Onions

Tomatoes

Cabbage

Okra ( lady’s finger

Kale

Broccoli

Bitter gourd/melon

About how to prepare and use the various vegetables listed above please watch video on the link provided.

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