Coriander or Cilantro: Uses and Benefits for #Skin and #Health –

Coriander/cilantro is an aromatic herb packed with many benefits for health and beauty. It’s a little package of eleven essential oils recommended for patients suffering from hypertension. Provide relief from digestive problems and nausea. It’s a natural aphrodisiac,a great source of dietary fiber, magnesium and iron.

https://food.ndtv.com/health/coriander-or-cilantro-uses-and-benefits-for-skin-and-health-1736615?amp=1&akamai-rum=off

Health Benefits

– control blood pressure

– good for stomach

– improve eyesight

– improve mouth health

– boost health bones

– reduce menstrual cramps

– good source of antioxidants

– anti_allergic

– regulates cholesterol. Etcetera

Skin Benefits

– reduce acne and blackheads

– control oily skin

– reduce wrinkles

– luscious lips. Etcetera

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