Avocado is simply the best https://manofmany.com/lifestyle/fitness/health-benefits-of-avocado
https://www.ndtv.com/health/pomegranate-juice-know-impressive-health-benefits-of-drinking-this-juice-2323973 Loaded with antioxidants Offers Vitamin C Lowers blood pressure Beneficial for arthritis Helps in weight loss Improves memory. Etc etc. Pomegranates benefits
Watermelon https://www.byrdie.com/foods-that-help-you-look-younger Bell pepper Spinach Benefits of pomegranate Pomegranate
https://www.independent.co.uk/news/science/chilli-pepper-diet-live-longer-cancer-heart-disease-research-b1719246.html Chili for a long and healthy life
Sweet potatoes https://thebeet.com/the-6-best-plant-based-foods-promote-hair-growth-say-nutritionists/ Beans and Lentils Hemp Seeds Spinach Pumpkin Mushroom
Rosemary is a woody evergreen native to the Mediterranean and a universal symbol of remembrance used to honor those who have passed on. Rosemary is a fragrant, perennial herb that belongs to the mint family (Lamiaceae). Rosemary is usually found growing by the ocean, Rosemary derives from the Latin rosmarinus officinalis and is divided into two parts, … Continue reading Rosemary – “dew of the sea”
Prevents cancer Improve digestion Relieves pain Eye health Reduce stress Skin health. Etcetera https://www.facebook.com/396519727065231/posts/3685976434786194/?sfnsn=mo In a nutshell -rosemary for muscle pain, cancer prevention and hair growth.