Pumpkin For Wellness: Relish These Delicious And Healthy Desi Recipes With Winter Squash

Health benefits of pumpkin includes the following;

Vitamin A for enhanced eyesight

Vitamin C for desease resistance

Antioxidants for revamping skin

High in protein, fibre & potassium

Augments heart functions

Accelerates weight loss

Rich in vitamin E, vitamin B9 or folate & Iron

Elevates blood circulation

Detoxifies the system. Etc etc

https://m.netmeds.com/health-library/post/pumpkin-for-wellness-relish-these-delicious-and-healthy-desi-recipes-with-winter-squash

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