👀 Okra health benefits

High in vitamin A

Aids acid reflux

Promotes healthy skin

High in fibre

Lowers risk of cataracts

Regulates body temperature

Helps prevent diabetes

Prevents constipation

Aids vision

Treats sore throat

Reduces risk of heart desease

Good source of vitamin C

Stabilizes blood sugar

Alkalizes the body

Treat lung inflammation

Supports colon health. Etc etc

Look at this… 👀 https://pin.it/1L67w6O

Okra/lady’s fingers

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