Health Benefits of Honey

Raw honey is also referred to as "liquid gold" due to its highly therapeutic, antibiotic, antifungal, antiviral, antiseptic, anti-aging and anti cancer properties. Raw honey contains vitamins like B_Comprex and vitamin C,and minerals like magnesium, potassium and Zinc Row honey has the power to ; -strengthen the immune system -promote digestive system -reduce throat irritation … Continue reading Health Benefits of Honey

Health benefits of Tomatoes

Tomatoes health benefits Tomatoes are an edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant, this fruit vegetables are very nutritious and according to our health food source here are some of the health benefits: It can help in achieving a healthy hair, skin, bones, teeth, eyes and resistance to respiratory … Continue reading Health benefits of Tomatoes

Benefits of Eating an Orange Every Day

Healthy eyes and sharp vision Reduce s risk of stroke Assist with appetite control Fights cancer Promote healthy skin Keep blood vessels healthy Helps body repair. Etc etc https://www.stack.com/a/7-unbelievable-benefits-of-eating-an-orange-every-day

An apple a day keeps the doctor away.

Reduces cholesterol Weight management Wards off certain cancers Regulates blood sugar Aids muscle development Good for gut health Improve lung health Longer life. Etc etc https://www.health.com/nutrition/health-benefits-of-apples