Health Benefits of Honey

Raw honey is also referred to as "liquid gold" due to its highly therapeutic, antibiotic, antifungal, antiviral, antiseptic, anti-aging and anti cancer properties. Raw honey contains vitamins like B_Comprex and vitamin C,and minerals like magnesium, potassium and Zinc Row honey has the power to ; -strengthen the immune system -promote digestive system -reduce throat irritation … Continue reading Health Benefits of Honey

Health benefits of Tomatoes

Tomatoes health benefits Tomatoes are an edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant, this fruit vegetables are very nutritious and according to our health food source here are some of the health benefits: It can help in achieving a healthy hair, skin, bones, teeth, eyes and resistance to respiratory … Continue reading Health benefits of Tomatoes

Benefits of Eating an Orange Every Day

Healthy eyes and sharp vision Reduce s risk of stroke Assist with appetite control Fights cancer Promote healthy skin Keep blood vessels healthy Helps body repair. Etc etc

An apple a day keeps the doctor away.

Reduces cholesterol Weight management Wards off certain cancers Regulates blood sugar Aids muscle development Good for gut health Improve lung health Longer life. Etc etc