Onions have many medicinal benefits. Raw #Onions provide the most #nutrient benefits.

High in vitamin C, folate, biotin, chromium,and calcium. Source of quercetin,a potent antioxidant that lowers cholesterol and blood pressure. Helps prevent blood clots, asthma, sinus infections, bronchitis, atherosclerosis, and diabetes. Contains anti-cancer properties which slow and reverse tumor growth. Beneficial for stomach, colon, prostate, breast, lung, bladder,and ovarian cancer. Contains sulphur compounds which strengthens the … Continue reading Onions have many medicinal benefits. Raw #Onions provide the most #nutrient benefits.

Health benefits of pomegranate juice

Antioxidants Vitamin C Cancer prevention Alzheimer's desease protection Digestion Anti inflammatory Arthritis Heart health Blood pressure Antiviral Vitamins E& K, folate and potassium Aids memory and learning Sexual performance and fertility Endurance of sports performance Remedy for diabetes. Etc Benefits of pomegranate https://www.medicalnewstoday.com/articles/318385 Pomegranate has been used as medicine for ages.