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Avocado leaves have numerous health benefits we can access when we brew them in a tea. Research is being conducted on what potential health benefits Avocado tea could have as a treatment for health issues such as cold, flu, stomachache, arthritis, and high blood pressure. Though they’re not the first to utilize the leaves of … Continue reading #Avocado leaves #avocados are known to be high in antioxidants, but avocado leaves have even higher concentrations than the fruit. Avocado leaves have a compound called quercetin that removes free radicals from your body. In addition to quercetin, avocado leaves also contain polyphenols, flavonoids, terpenes, and serotonin. which are another group of powerful antioxidants. A cup of avocado tea contains alkaloids, flavonoids, and saponins. All of these are potent substances thought to help break kidney stones, heart ❤ health, (with allegedly three times the catchetins as green tea), help regulate blood pressure and blood sugar, and reduce thr incidence of seizures.
How many calories in an avocado? Source: 10 Health Benefits of Avocados