Boosts the immune system Lowers cholesterol Alleviate menstrual pain Promote bowel movement Reduce muscle pain Decrease nausea Anti-inflammatory etc etc Other health benefits are outlined in the diagrams below https://www.tips-and-tricks.co/health/happens-body-eat-ginger/2/
-Eye health -Immunity booster -Treats acne -Strong bones -Aids digestion -Healthy heart -Weight loss +Hair health https://m.timesofindia.com/life-style/food-news/what-are-the-benefits-of-eating-spinach/amp_etphotostory/68792753.cms
Asparagus https://youtu.be/ZH9hFAfQlOs There could be no mention of Garlic in this video but it is widely used in many regions as a cure for diabetes. Green beans Spinach Onions Tomatoes Cabbage Okra ( lady's finger Kale Broccoli Bitter gourd/melon About how to prepare and use the various vegetables listed above please watch video on the … Continue reading Vegetables For Diabetes Patients and how to prepare for use.
Pumpkin seeds are highly nutritious and packed with powerful antioxidants. Eating them can help solve dietary deficiencies and may protect against various health problems. -full of valuable nutrients - high in antioxidants -linked to reduced risk of certain cancers -improve prostate and bladder health -very high in magnesium -may improve heart health -can lower blood … Continue reading Reason why one should eat pumpkin seeds;Watch “If You Eat Pumpkin Seeds Everyday This Is What Happens To Your Body” on YouTube