Benefits of Eating an Orange Every Day

Healthy eyes and sharp vision Reduce s risk of stroke Assist with appetite control Fights cancer Promote healthy skin Keep blood vessels healthy Helps body repair. Etc etc https://www.stack.com/a/7-unbelievable-benefits-of-eating-an-orange-every-day

10 Proven Health Benefits of Turmeric and Curcumin

#Turmeric and especially its most active #compoud #curcumin have many #scientifically proven #health_benefits, such as the potential to prevent #heart_desease,#Alzhaimers and #cancer. It's a potent #anti_inflamatory and #antioxidant and may also help improve #symptoms of #depression and #athritis. https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric