Rich in nutrients High in antioxidants Immunity boosters Supports brain health Promotes healthy skin Aid in weight loss May have anticancer properties etc etc. https://www.healthline.com/nutrition/tangerine-benefits Diagrams below illustrates the numerous health benefits of the #tangerine #fruit.
Reduces cholesterol Weight management Wards off certain cancers Regulates blood sugar Aids muscle development Good for gut health Improve lung health Longer life. Etc etc https://www.health.com/nutrition/health-benefits-of-apples
Red bell pepper Cabbage Cauliflower Garlic Onions Apples Cranberries Blueberries Raspberries Strawberries Cherries Red grapes Eggs Fish etc etc https://www.davita.com/diet-nutrition/articles/advice/top-15-healthy-foods-for-people-with-kidney-disease
Asparagus https://youtu.be/ZH9hFAfQlOs There could be no mention of Garlic in this video but it is widely used in many regions as a cure for diabetes. Green beans Spinach Onions Tomatoes Cabbage Okra ( lady's finger Kale Broccoli Bitter gourd/melon About how to prepare and use the various vegetables listed above please watch video on the … Continue reading Vegetables For Diabetes Patients and how to prepare for use.