Zucchini is a of the guard family such as pumpkins, butternut squash and melons. Botanically it's a fruit , in this case a berry. However it's prepared as a vegetable or sauteed, roasted, steamed or grilled. BENEFITS: Reduced risk of chronic desease Supports healthy digestion Regulates blood sugar Manages blood cholesterol Promotes healthy vision etc. … Continue reading Zucchini Health Benefits, Nutrition Facts.
🥝 Kiwi 🍐 Pears Oranges Strawberries Avocados Grapefruit Guava Black plums Cherries Apples. https://youtu.be/t77xRtkWfgo
Kiwi fruit health benefits Look at this... 👀 https://pin.it/2GdCPVE
🍑 peaches 🍍 pineapple Grapes 🥝 kiwi Mangoes Apples Pomegranate Bananas Blueberries. Etc etcetera. https://www.thehealthy.com/nutrition/healthiest-fruits/
https://www.health.com/food/grapefruit-facts Bottom line, grapefruit has many benefits including but not limited to the following; Advantages of the grapefruit.
Reduces cholesterol Weight management Wards off certain cancers Regulates blood sugar Aids muscle development Good for gut health Improve lung health Longer life. Etc etc https://www.health.com/nutrition/health-benefits-of-apples
Hey guys, hope you all are eating healthy and the first two words that pop up in your minds as soon as you hear healthy are fruits and veggies. According to our perception fruits tend to be more flamboyant and sweet whereas vegetables tend to be more on the greener side and after reading this … Continue reading 10 VEGETABLES that are actually Fruits
Is avocado fruit or vegetable? https://www.dietdoctor.com/nutrition/avocado
Grapes health benefits Bone health Cancer prevention Diabetes prevention Eye health Reduced risk of Alzheimer's Treatment of kidney desease. Etcetera Look at this... 👀 https://pin.it/2jnOlMC
-kidney -liver -athritis -seizer disorders -thyroid -hypoglycemia -diabetes -urinary tract infections #adrenal fatigue -autism _obesity -vertigo etcetera https://www.facebook.com/146789625456224/posts/1987813261353842/?sfnsn=mo&extid=rENGxs6L78nS9C5u