👀 Okra health benefits

High in vitamin A Aids acid reflux Promotes healthy skin High in fibre Lowers risk of cataracts Regulates body temperature Helps prevent diabetes Prevents constipation Aids vision Treats sore throat Reduces risk of heart desease Good source of vitamin C Stabilizes blood sugar Alkalizes the body Treat lung inflammation Supports colon health. Etc etc Look … Continue reading 👀 Okra health benefits