Health benefits of Tomatoes

Tomatoes health benefits Tomatoes are an edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant, this fruit vegetables are very nutritious and according to our health food source here are some of the health benefits: It can help in achieving a healthy hair, skin, bones, teeth, eyes and resistance to respiratory … Continue reading Health benefits of Tomatoes

10 VEGETABLES that are actually Fruits

Hey guys, hope you all are eating healthy and the first two words that pop up in your minds as soon as you hear healthy are fruits and veggies. According to our perception fruits tend to be more flamboyant and sweet whereas vegetables tend to be more on the greener side and after reading this … Continue reading 10 VEGETABLES that are actually Fruits

Berries types… ๐Ÿ‘€and benefits:NB

Acai Berry; -boosts skin health -stimulates healthy digestion -high in antioxidants -energy booster. Raspberry; -helps with anti-aging -antioxidants -good for bone health -promotes weight loss. Gooseberry; -aids in digestion -reduces blood sugar -improve eyesight -promotes hair growth. Strawberry; -source of vitamin C -aids in weight management -maintains healthy skin -good for heart health. Elderberry; -antioxidant … Continue reading Berries types… ๐Ÿ‘€and benefits:NB

Health Benefits of #Turmeric

Anti-inflammatory Natural antibiotic Prevents prostrate cancer Strengthens ligaments Treatment for skin disorders Prevents asthma Cures cough Reduce risk of colon cancer Treat depression Prevents Alzheimer's Reduce arthritis Detoxify the liver Blood purifier Boost metabolism Anti-oxidant Reduce risk of blood clots Prevents stroke Reduce bad cholesterol Improves digestion Slows the progression of multiple sclerosis.etc etc Turmeric … Continue reading Health Benefits of #Turmeric

#Apples may help #treat;

-kidney -liver -athritis -seizer disorders -thyroid -hypoglycemia -diabetes -urinary tract infections #adrenal fatigue -autism _obesity -vertigo etcetera https://www.facebook.com/146789625456224/posts/1987813261353842/?sfnsn=mo&extid=rENGxs6L78nS9C5u

#Spinach health benefits

-prevents heart attacks -eye health -weight loss -anti_inflamation -prevents constipation -healthy mucus membrane -anti cancer properties -strong bones -good sleep -lowers blood pressure -good for brain and nervous system -heart health -boosts immune system. Etcetera https://www.facebook.com/396519727065231/posts/3550799934970512/?sfnsn=mo&extid=bSWvpVrLsg5kQufT&d=n&vh=e