Is Celery Juice Healthy?

Celery juice -help reduce blood pressure _help reduce inflammation -fight against oxidative stress _weigt loss -balances blood sugar -healthy cholesterol levels -boosts immunity -good for the gut -reduce risks of heart deseases and type 2 diabetes. Etcetera #Celery is 95% #Water ;

#Spinach health benefits

-prevents heart attacks -eye health -weight loss -anti_inflamation -prevents constipation -healthy mucus membrane -anti cancer properties -strong bones -good sleep -lowers blood pressure -good for brain and nervous system -heart health -boosts immune system. Etcetera

9 Health Benefits of Watermelon

Watermelon is a sweet, refreshing, and low-calorie fruit. It contains essential nutrients like vitamins, minerals, and antioxidants. It is a member of the Cucurbitaceae (also called cucurbits or gourd) family, along with cantaloupe, honeydew, and cucumber. There are five types of watermelon — seeded, seedless, mini, yellow, and orange. In this article, we will discuss … Continue reading 9 Health Benefits of Watermelon