🥝 Kiwi 🍐 Pears Oranges Strawberries Avocados Grapefruit Guava Black plums Cherries Apples. https://youtu.be/t77xRtkWfgo
Onions Sweet potatoes Turnips Ginger Beets Garlic Radishes Fennel 🥕 Carrots Celeriac Turmeric Potatoes Rutabaga etc etc https://www.healthline.com/nutrition/root-vegetables
Kiwi fruit health benefits Look at this... 👀 https://pin.it/2GdCPVE
🍑 peaches 🍍 pineapple Grapes 🥝 kiwi Mangoes Apples Pomegranate Bananas Blueberries. Etc etcetera. https://www.thehealthy.com/nutrition/healthiest-fruits/
Raw honey is also referred to as "liquid gold" due to its highly therapeutic, antibiotic, antifungal, antiviral, antiseptic, anti-aging and anti cancer properties. Raw honey contains vitamins like B_Comprex and vitamin C,and minerals like magnesium, potassium and Zinc Row honey has the power to ; -strengthen the immune system -promote digestive system -reduce throat irritation … Continue reading Health Benefits of Honey
Tomatoes health benefits Tomatoes are an edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant, this fruit vegetables are very nutritious and according to our health food source here are some of the health benefits: It can help in achieving a healthy hair, skin, bones, teeth, eyes and resistance to respiratory … Continue reading Health benefits of Tomatoes
Healthy eyes and sharp vision Reduce s risk of stroke Assist with appetite control Fights cancer Promote healthy skin Keep blood vessels healthy Helps body repair. Etc etc https://www.stack.com/a/7-unbelievable-benefits-of-eating-an-orange-every-day
https://www.health.com/food/grapefruit-facts Bottom line, grapefruit has many benefits including but not limited to the following; Advantages of the grapefruit.
Reduces cholesterol Weight management Wards off certain cancers Regulates blood sugar Aids muscle development Good for gut health Improve lung health Longer life. Etc etc https://www.health.com/nutrition/health-benefits-of-apples
High in vitamin C, folate, biotin, chromium,and calcium. Source of quercetin,a potent antioxidant that lowers cholesterol and blood pressure. Helps prevent blood clots, asthma, sinus infections, bronchitis, atherosclerosis, and diabetes. Contains anti-cancer properties which slow and reverse tumor growth. Beneficial for stomach, colon, prostate, breast, lung, bladder,and ovarian cancer. Contains sulphur compounds which strengthens the … Continue reading Onions have many medicinal benefits. Raw #Onions provide the most #nutrient benefits.
